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Why should you restart your PC every Am.

Restarting or rebooting your PC before you start to work clears freshens a computers performance much like a hot shower. 

It removes programs that refuse to quit, memory leaks, and resets the PC after being updated overnight.

We try to update your PC when you are not here so you can start work without use having to update it.

does it help to restart in the evening? I often hit restart instead of logoff in when I leave for the day.
Around 5 or 6 pm I start updating some of the PCs. 
I stagger the anti-virus scans and updating so it does not burden the local network.
About 5 am the last of the updates are kicked off.

So the updating happens at night, and the perfect time to restart is in the AM.

Maybe not everyday, but Monday is a great day to do this if you only do it once a week.
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